I'M DOING IT!!!!!!!!!!!!!!!!!!!!!!!!!!!!

GREAT SURPRISE THIS MORNING WHEN I GOT ON THE SCALE. AT MY LOWEST WEIGHT 1 YEAR OUT I GOT DOWN TO 223 LBS AND THEN CREPT BACK UP TO THE 240'S.  WELL FOR THE PAST TWO WEEKS I HAVE BEEN BACK IN THE SADDLE AND THIS MORNING I WAS PLEASED TO SEE THAT I AM BACK TO 332 WHICH IS NOT TOO FAR FROM MY 223 MARK. NOW IM FEELING ENCOURAGED!

WONDERFUL!
You'll make your goal in no time!
 eye of the tiger Ken! keep it up!!

Thanks so much for the suppport Mary!  Hey do you know how to change the picture on here? I cant seem to figure it out????


Thanks

Hey Ken! Yeah, to change the pic you go to "my profile" then click under your name click on "customize profile" it will take you to a settings page then click on "change my avatar" and upload your new pic, when I put my pic up it didn't change on my profile page right away, but it showed up different in posts. I hope that was helpful!

YOU ROCK!!!!
Keep up the great work hun!!!


~hugs~

go Kenny :)

Keep focused - be determined and know YOU CAN DO IT!

WHOOOOO HOOOOOO

hugs,
Britt