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Cece
"Life is not about waiting for the storm to pass... it is about learning how to dance in the rain!"
I see CECE posted it. I am not sure why you asked but I will mention that although getting back on track is important, I have found for myself DIETING is not the answer, just as it was not pre WLS. As many have written to be successful longterm we must Give UP Dieting FOREVER, & instead practice a healthy way of eating based on bodies nutritional needs. This involves listening to ourselves, emotional wellness and physical activty. No longer relying on a set diet to tell us how we should feel, when we are hungry, how much orlittel we can have. (Jamie stepping off he soapbox!)
Take Care, 
Jamie Ellis RN MS NPP
100cm proximal Lap RNY 10/9/02 Dr. Singh Albany, NY
320(preop)/163(lowest)/185(current) 5'9'' (lost 45# before surgery)
Plastics 6/9/04 & 11/11/2005 Dr. King www.albanyplasticsurgeons.com
http://www.obesityhelp.com/member/jamiecatlady5/
"Being happy doesn't mean everything's perfect, it just means you've decided to see beyond the imperfections!"
Jamie Ellis RN MS NPP
100cm proximal Lap RNY 10/9/02 Dr. Singh Albany, NY
320(preop)/163(lowest)/185(current) 5'9'' (lost 45# before surgery)
Plastics 6/9/04 & 11/11/2005 Dr. King www.albanyplasticsurgeons.com
http://www.obesityhelp.com/member/jamiecatlady5/
"Being happy doesn't mean everything's perfect, it just means you've decided to see beyond the imperfections!"
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