Albany Med Group Reminder for upcoming week 10/13/08...
From: Janet Folkman
Sent: Sunday, October 12, 2008 6:08 PM
Subject: Group Reminder for upcoming week
We have many groups coming up this week and a "topic" for Thursday.
Monday:
10/13 Lap Band Support Group; 5-6:30 in J305
10/13 One Year Out Plus Support Group; 6:30-8:00 in J305
Thursday: 10/ 16 Weight Loss Surgery Support Group 5:30-7:30 in J305
We are having a protein sampling night (both bars and shakes) during the Thursday night group. Please do not make up your protein shake from powder in the morning and bring it that night. I hope people know that protein shakes made up from powder need to be drank fairly soon after you make them! If you have a 'ready to drink' kind, no problem. Remember that we are only sampling you don't need to bring one shake or one bar for each person.
Dominique is bringing some ice (there's your reminder!) and I have cups, napkins, plastic knives for cutting.
I am in lecture prior to the group but I now have a swipe card to get in the room. If the room is locked, I am in A303, down the hall, please come 'interrupt" me and I'll open the room up.
Janet
[email protected]
Sent: Sunday, October 12, 2008 6:08 PM
Subject: Group Reminder for upcoming week
We have many groups coming up this week and a "topic" for Thursday.
Monday:
10/13 Lap Band Support Group; 5-6:30 in J305
10/13 One Year Out Plus Support Group; 6:30-8:00 in J305
Thursday: 10/ 16 Weight Loss Surgery Support Group 5:30-7:30 in J305
We are having a protein sampling night (both bars and shakes) during the Thursday night group. Please do not make up your protein shake from powder in the morning and bring it that night. I hope people know that protein shakes made up from powder need to be drank fairly soon after you make them! If you have a 'ready to drink' kind, no problem. Remember that we are only sampling you don't need to bring one shake or one bar for each person.
Dominique is bringing some ice (there's your reminder!) and I have cups, napkins, plastic knives for cutting.
I am in lecture prior to the group but I now have a swipe card to get in the room. If the room is locked, I am in A303, down the hall, please come 'interrupt" me and I'll open the room up.
Janet
[email protected]
Take Care, 
Jamie Ellis RN MS NPP
100cm proximal Lap RNY 10/9/02 Dr. Singh Albany, NY
320(preop)/163(lowest)/185(current) 5'9'' (lost 45# before surgery)
Plastics 6/9/04 & 11/11/2005 Dr. King www.albanyplasticsurgeons.com
http://www.obesityhelp.com/member/jamiecatlady5/
"Being happy doesn't mean everything's perfect, it just means you've decided to see beyond the imperfections!"
Jamie Ellis RN MS NPP
100cm proximal Lap RNY 10/9/02 Dr. Singh Albany, NY
320(preop)/163(lowest)/185(current) 5'9'' (lost 45# before surgery)
Plastics 6/9/04 & 11/11/2005 Dr. King www.albanyplasticsurgeons.com
http://www.obesityhelp.com/member/jamiecatlady5/
"Being happy doesn't mean everything's perfect, it just means you've decided to see beyond the imperfections!"
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