protein supplement, am i taking the right one, pls help?
Nanette,
I drink the Whey Gourmet protein drinks. http://www.wheygourmet.com/ They are available at many different websites and come in 14 different flavors. I like Smooth Peanut Butter Chocolate the best. It has 23 grams of protein in a scoop. I also used Any Whey Protein powder. They say it's virtually tasteless. I added it to my morning decaf tea/coffee. It can be added to anything for added protein.
Good luck!
Lisa
I drink the Whey Gourmet protein drinks. http://www.wheygourmet.com/ They are available at many different websites and come in 14 different flavors. I like Smooth Peanut Butter Chocolate the best. It has 23 grams of protein in a scoop. I also used Any Whey Protein powder. They say it's virtually tasteless. I added it to my morning decaf tea/coffee. It can be added to anything for added protein.
Good luck!
Lisa
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To visit LIPO (Long Island Post Ops) bariatric support group website click here: www.liponation.org
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