hours til surgery!! cant sleep, scared, nervous, OMFG!!!!

omg omg omg i cant breath, not sleep, im so anxiuos, scared, nervous, omg omg omgggggggggggggggggggggggggggggggggggggggggggggggggggggggggg

Saying prayers for you that all goes well. Close your eyes while in bed and make a mental list of all the reasons why you wanted this surgery in the first place as many times as you need to.  When a wave of anxiety passes over just take a deep breath and exhale slowly. Exhale all the negative thoughts from your body. Hopefully sleep will wash over you. Please keep us posted when you feel up to it. WISHING YOU THE BEST!

I don't think I got much sleep the night before my surgery either - I was more afraid of over-sleeping & missing the appointment!! You will be sleeping a lot tomorrow that's for sure!!! My first night was a blur!! I agree with what Diane said... give her tips a try!! You should really try to get some rest if you can!! I will be saying prayers for you in the morning!!! You are going to be just fine!!!  Cece