Big Congrats on the bike ride. You and others from our support groups continue to inspire early outs like me. You make me believe that I to can accomplish these activities one day soon. I will be with you in spirit on your second ride. 30 miles, AMAZING
I think that it is setting and meeting goals such as these that really mean so much in the long run. The number we see on the scale is good, but it is what we do with our healthy life that makes our lives so special.