( Michelle dancing) Oh yeaaaaaaaa

wannaliveagain
on 5/21/08 7:36 am - glen aubrey, NY

I got a Date:) so00000000 happy! July 14th is my rebirth day! (my old one is July 20th) after 1 st dr office gave me the run around my new doctors office is right on top of things! just have to lose 17 lbs before surgery (insurance reasons ) which is a small price to pay...any ideas?let me know .so far no bread,no soda im just so darn excited sorry for babbling

skywriter35
on 5/21/08 8:13 am - Rome, NY

RNY on 11/08/07

Yeah!! dancing for you!! best of luck!! Sky

wannaliveagain
on 5/21/08 8:54 am - glen aubrey, NY

RNY on 07/14/08 with

THANKS SKY:)

Ken_P
on 5/21/08 9:04 am

RNY on 04/25/08

lots of salad and protein watch the pasta and breads if you have breads make them whole grain they take longer to break down you feel fuller longer, white turns to sugar faster. Limit your portions to smaller plates no snacking unless fruit or veg and dont eat late try not to eat at least several hours before bed congrats and good luck

The longest of Journeys start with a single step
(90 lost pre-surgery)

Lisa L.
on 5/21/08 12:03 pm - Nesconset, NY

RNY on 09/11/07

Congratulations!!! You are one step closer to a new and improved healthier you!!! July 14th is right around the corner and will be here before you know it. We'll save you a seat on the loser's bench! Keep us informed as the BIG day approaches! Hugs, Lisa

Come visit my support group on Facebook:
http://www.facebook.com/LIPO.Nation

To visit LIPO (Long Island Post Ops) bariatric support group website click here: www.liponation.org

LisaMarie
on 5/21/08 8:18 pm - new york, NY

RNY on 10/31/05

Congrats....thats great news..

LisaMarie

rosemary52
on 5/21/08 10:38 pm - NY

RNY on 05/10/07

Michelle, Congrats! That is very exciting! Try the high-protein diet to drop the pounds...limit your carbs. The time will fly...good luck! Rosemary

inkerdoodles
on 5/21/08 10:51 pm - Schenectady, NY

RNY on 01/25/08

Michelle.. Congratulations.... You must be so excited.. I have 1 word for you.. MEDIFAST !!!!!

Lisa... HW/ 314.7 SW/ 280 CW/ 180ish

RNY ~ 01/25/2008 Terrence Clarke (Ellis Hosptial Bariatric Center).... Lower Body Lift with butt lift and upper thigh lift ~ 07/14/2009 Sanjiv Kayastha (K Plastic Surgery) -- LOVE IT !!!!

Phatty
on 5/23/08 11:21 am - North Greenbush, NY

RNY on 10/22/07

Congrats!! You are almost there!! Isn't it great?!!! I would stick to lean & green meals for those last 17lbs you have!! (4-5oz lean protein & about 1/2 c green veggies or salad is what I was allowed to eat while I was on my pre-op liquid diet - their rules not mine!!) You have the right idea... no carbs, no soda, nothing sweetened with sugar - you should do just fine!! Just think of it as practice for post-op life!!! I don't know what exercise you do but try walking more too!! It helps!! Don't ever apologize for babbling!! We've all been there & we are all hear to listen & help!! Good Luck!! Cece

"Life is not about waiting for the storm to pass... it is about learning how to dance in the rain!"

( Michelle dancing) Oh yeaaaaaaaa

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( Michelle dancing) Oh yeaaaaaaaa