16 days out...calcium ?
Kristy
Hello - Congrats on your surgery and weight loss! I highly reccomend UPCAL - D it is a powder calcium citrate / Vitamin D. You can either add it to your food or a drink or just scoop it right into your mouth. It is DELISH!!! I so wish I knew about this early post op. Even so I am glad i know about it now. You can order it here ....upcal - d Have a great day, Britt
Nothing - tastes as good as it feels -to be at my ideal weight :)
Lap RNY 11-6-06 at goal 10-6-07 - Attacking my regain 2013
Mommy to 3 princesses ~ Wife to Paul
I'm a "before and after" in OH magazine (January / February 2008)
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Lisa... HW/ 314.7 SW/ 280 CW/ 180ish
RNY ~ 01/25/2008 Terrence Clarke (Ellis Hosptial Bariatric Center).... Lower Body Lift with butt lift and upper thigh lift ~ 07/14/2009 Sanjiv Kayastha (K Plastic Surgery) -- LOVE IT !!!!
Jamie
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Jamie Ellis RN MS NPP
100cm proximal Lap RNY 10/9/02 Dr. Singh Albany, NY
320(preop)/163(lowest)/185(current) 5'9'' (lost 45# before surgery)
Plastics 6/9/04 & 11/11/2005 Dr. King www.albanyplasticsurgeons.com
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"Being happy doesn't mean everything's perfect, it just means you've decided to see beyond the imperfections!"
Kristy, OMG - you are doing really great!! I am so proud of you!!! Keep it up!!! All I cn add is that calcium citrate is what you need to take. I bought a bunch of the citracal creamy chews from drugstore.com & now they are hard to find. But as long as it's citrate you should be ok.
Keep up the great work!!
Cece