DON'T MISS Saratoga WLS Support group tonight! 6-8pm on SHAME
Hey do not forget our meeting tonight we are on Chapter 6 of our FOOD & FEELINGS workbook by Karen Koenig LCSW, MEd
Which is on shame!
We will discus what it is, how it differes from Guilt, where it comes from, how it partners with perfectionism to be a double whammy, ways to detoxify it and tolerte it and how it feeds into our disordered eating and soem guidelines to help us eat in a non-shame based manner! Ihope you can join us!
As always 1st Monday of the month 6-8pm in Saratoga Hospital Boardroom!
[email protected]
Which is on shame!
We will discus what it is, how it differes from Guilt, where it comes from, how it partners with perfectionism to be a double whammy, ways to detoxify it and tolerte it and how it feeds into our disordered eating and soem guidelines to help us eat in a non-shame based manner! Ihope you can join us!
As always 1st Monday of the month 6-8pm in Saratoga Hospital Boardroom!
[email protected]
Take Care, 
Jamie Ellis RN MS NPP
100cm proximal Lap RNY 10/9/02 Dr. Singh Albany, NY
320(preop)/163(lowest)/185(current) 5'9'' (lost 45# before surgery)
Plastics 6/9/04 & 11/11/2005 Dr. King www.albanyplasticsurgeons.com
http://www.obesityhelp.com/member/jamiecatlady5/
"Being happy doesn't mean everything's perfect, it just means you've decided to see beyond the imperfections!"
Jamie Ellis RN MS NPP
100cm proximal Lap RNY 10/9/02 Dr. Singh Albany, NY
320(preop)/163(lowest)/185(current) 5'9'' (lost 45# before surgery)
Plastics 6/9/04 & 11/11/2005 Dr. King www.albanyplasticsurgeons.com
http://www.obesityhelp.com/member/jamiecatlady5/
"Being happy doesn't mean everything's perfect, it just means you've decided to see beyond the imperfections!"
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