Wednesday Check In

Hello All ~hugs~   I hope your week is moving along well.......Mine is moving right along for sure!  Had my blood drawn yesterday and I am going to the Dr on the 8th to go over my levels, hoping all is going well. I feel ok with the exception of that bad cold  I had but it is on its way OUT  hehehehe......... GOALS for this week 1. Drinking ALL my water that I need and then having the Diet Coke (slowling down)

2. Wlaking some after dinner with hubby since it is getting nicer. 3. Eating better foods, making better choices. OK who is next????? luv ya guys! You all have a great day! ~hugs~

Hi Debra, Great post! Hmmm....lets see..... -to get back to decaf bevarages -stop snacking -eat fewer bad carbs Thanks!

Maryellen, OK well I need to take yours as well..... but I am taking things one day or one week at a time.

Nice to hear you're feeling better. Hope all is well with the bloodwork. I've had low ferratin and low calcium the past few times so I'm swallowing a lot of extra supplements trying to make it up lately. Gulp.

My goals for this week:

Cut down on unhealthy snacking, replace with healthy snacks if hungry

Cut down on sugar intake which has been slowly increasing. I find that if I eat a little at a time, I don't dump. Not good.

Exercise. Ugh. I've gotten so out of routine with that. This has been year from hell!!!!

Good to see my goals written down.

Thanks for that!!!
xo
Aim

Amy, Yeah I might have to add some as well but we will see. I need to stay on top of this better. It was about 1 year PAST when I should of had my blood work done. I guess getting back on track also means taking better care of ME. ~Hugs~

I like the sound of that...

Big hugs back,
Aim

I am so glad you're feeling better!! I think I dodged the cold bullet this time around... thank god!!! I have had an interesting week at work so far - doing everyone's work but my own for various reasons (sickness, time-off, jury duty)... not a good time to be neglecting my own work... I will be cramming in some OT (gratis of course) next week!! I am really trying to pay attention to my water intake - it hasn't been too good the last couple of days!! I need to get my butt moving... walking more than I have been this week!! I guess those are the biggies this week!! Is it Friday yet??? Cece

Cece, Well it is not Thurs so it is getting closer.  Glad you did not get this either, this one was NASTY!!!   ~hugs~