Tuesday Coffee Talk
Good Tuesday morning everyone! It's time to rise and shine! A new day has dawned and this IS going to be the BEST DAY OF OUR LIVES! How do I know? Because we are alive. We have good health and SO much to be thankful for!
I really don't have a challenge for you today. Instead, I want to tell you how much "I" APPRECIATE YOU! I am VERY guilty of not replying to everyone that post to these coffee talks, but I DO read EVERY reply. YOU bless me! You are appreciated! I thank you for 2 1/2 years of Coffee Talk. I LOVE doing these posts and I look forward to sharing my coffee with you. I LOVE sharing some positivness in such a negative world. It's NOT all about me. I LOVE doing this for YOU! THANK YOU!
So, who's up today? What cha sipping on? Me? I'm enjoying some plain old Maxwell House regular blend. I love the flavored coffee, YOU KNOW, but there is nothing like some plain old coffee.
Ya'll have a GREAT Tuesday and KNOW how much I appreciate you guys for being so faithful to Coffee Talk!
For every Goliath, there is a Stone! His name is Jesus!"
![coffeefirst.jpg image by jrcpepper](http://s5.photobucket.com/albums/y188/jrcpepper/th_coffeefirst.jpg)
![coffeefirst.jpg image by jrcpepper](http://s5.photobucket.com/albums/y188/jrcpepper/th_coffeefirst.jpg)
Randall, I may not reply to each one of your talks...but I appreciate you too....
always upbeat. always cheerful....even if it is forced (grin)
God bless ya.
I am sipping on some seltzer....
just kidding....
I am sipping on some water. I am honestly working hard on ACTUALLY sipping and not gulping. It is amazing how many character traits and habits I pick up just from observing. Growing up, my dad would GULP down soda....so....I would gulp down soda. I saw him eat 2 plates of pasta....so....I would. I saw him wear size 50 pants...so..I wore size 50 pants....and then beyond....
I don't blame my dad, don't get me wrong, but how we act, what we do....we DO affect others.
Making good habits now will rub off on others around us.
There is a man that I go to church with...that used to eat 8 plates of food at the breakfast buffet.
I never ate tons of food....I did cut back on my 2nd helpings....etc.
but when decided to do something about my weight, I made sure of 2 things....
1) I did not load my plate with junk....
2) I did not sit near that man....so I would not be tempted to "compete"....
anywho..
this past year, I have seen others in church lose weight with me b/c I was and am being so successful...even without the surgery.
long story short.....I need to continue to not GULP but sippppppppp sippppp siiiippppppp
(for a min there I forgot where it was headed)
thanks again for always being cheerful and upbeat..even if at times you aren't.
Thank you for your morning Coffee Talks.. I don't normally chime in,but read them each day you post them.
Randall, Thank you for helping my days with a smile..
![](http://images.obesityhelp.com/_shared/images/smiley/msn/teeth_smile.gif)
Lisa... HW/ 314.7 SW/ 280 CW/ 180ish
RNY ~ 01/25/2008 Terrence Clarke (Ellis Hosptial Bariatric Center).... Lower Body Lift with butt lift and upper thigh lift ~ 07/14/2009 Sanjiv Kayastha (K Plastic Surgery) -- LOVE IT !!!!