Protein Intake

(deactivated member)
on 2/26/08 10:37 pm - MT
Hello all ~hugs~
I just wanted to know how much protein you all get within a day! Every time I try to set something for myself I hear either its to much or not enough! I wish all the Dr's would get their story straight!

On a different note, back to work on Monday.....YEAH I can get myself back into a routine. Hoping that might help me.
I will be working for one of Orange County's largest human services providers. Though I have another opportunity that might be even better in the works right now but I have to see how that works out. That one I will be starting on the 10t if it all works out, I will let ya all know......Sometimes you just don't know which one is better for you? Making more money is good but that does not make you happy, having to go some place every day that you really do not like stinks.........Been there done that! Sorry I was having fun with colors...... OK well you all have a great day! ~Hugs~
pennygirl
on 2/27/08 2:31 am - Long Island, NY
Hi, Deb. Congrats on your new job. I DO hope that this works out for you. It's not been an easy road for you lately. About the protein amt. I think I average about 75 - 80 grms. a day. I hope that good things are coming your way.

 ~Many Blessings ~           
   230lbs(start)-139lbs.(now)-130 lbs.(new goal) Total loss-91 lbs.          
    

 

             

 

             

 

             

 

             

 

 

        
        


   


 







 

(deactivated member)
on 2/27/08 4:18 am - MT
Diane, Thanks for much for your well wishes, I hope so also. I have been blessed with things in my life for sure but shooting for better Yeah I was thinking that 60-80 is some good numbers. Thanks again hun
Britt
on 2/27/08 10:52 pm - Long Island, NY
I get about 80 - 90 a day  YOU ARE SO right ... you hear so many variations on this matter :o)  Congrats on your *new* job (s) - hope one fits "just right" hugs, Britt

  Nothing - tastes as good as it feels -to be at my ideal weight :)    
Lap RNY 11-6-06
at goal 10-6-07 - Attacking my regain 2013
                        Mommy to 3 princesses ~ Wife to Paul

     I'm a "before and after" in OH magazine (January / February 2008)

(deactivated member)
on 2/27/08 11:02 pm, edited 2/27/08 11:04 pm - MT
Britt, Yes they do, I think Dr Garber was saying something about 40 grams  a day but that is just to low for me. I am so hungry if I stay that low Thanks for posting hun ~Hugs~
Purple Passion
on 2/28/08 5:21 am, edited 2/28/08 5:21 am - Little Falls, NJ
My surgeon gave me a minimum of 75 g of protein daily. I get between 75-100.


I seem to lose better when I'm getting more protein.

Rachelle
Looking for a possible revision.
257/190/150 

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