Eating habits post lap band

I had my band put in on December 4th. I had my first adjustment on January 15. The nurse told me I should be only eating an ounce of food at a time. I was also told by other people that you should eat until you feel full. I have lost a total of 48 pounds since my journey started in October. I just need a little advice. Thank you all for listening...   Tom C

Hi Tom,

Add me if you like...Sounds like you're doing awesome!  DO NOT eat until you're full.  And, you can eat more than an ounce at a time.  I have a great plan I received from my doc's office.  I regularly send it out to folks here.  I've done great with my band and hope to be at goal by May!

Muah