Accountability?

Thanks for the feedback so timely, it is helpful. I was wondering the carb count as I thought Medifast was not carb friendly (I couldn't remember when doing southbeach it didnt seem to fit), you hadnt shared cost but It appears the soup is same as any canned soup maybe w/ extra protein? Not sure on that soup is not something I do much as flows too fast and no fullness forme (I do soup just not often and only before I eat a sandwich or salad such as at panera!)

 

Good for you not eating with fluid it is hard if you are out of habit and great with 1 caffeineated thing as well it can be chaklenging> The calorie count is shocking I would of thought over 1000 cal, but ya never know! Great job hope all is well.

Oh sorry hun, it costs about $75.00 for a week.....very high but I knew I had to do something for a week or 2... ~Hugs~