Accountability?
(deactivated member)
on 1/10/08 9:00 am - MT
on 1/10/08 9:00 am - MT
OK what I had today
B- 1 hard boilded egg
Little coffee in my 4 oz micellar milk
S- 1 oz cheese, 1 Ko****LC bar
L- 5 oz tuna fish over greens with light dressing, some croutons
S- 1 pk pb cheese crackers
D- left over chinese food
S-4 s/f cookies
Water: 32 oz (if that)
Exercise: n/a
OK who is next?
~hugs~
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Very Hungry Day.
Took all required vitamins.
B - L/F S/F yogurt with almonds and raisins
L - Cottage cheese with fresh fruit and S/F Jello
S - Too many S/F icepops again. I can't buy them anymore. (They seem to be my new cigarette supplements)
D - Wendy's Chile
S - 2 TLC bars. ( Can't buy them anymore either)
64 fl oz. of Decaf tea/ splenda, lots of water
Walked only a mile today.
Stretch exercises for abdomen and waist and thighs.
NEXT UP....................................?