Ugh....it finally happened....
I have the foamies among other things....I ate something too fast without realizing tonight. I had done this once before about a month ago though it was not nearly this bad. This time it happened almost 2 hours ago and I still don't feel good
. Graphic, I know...but it's how I feel and it's awful! How long does it last?
I will NEVER do that again!
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OMG - I did the same thing a little while ago!!! Broke my #1 rule "No eating after 8pm!!" I had just finished getting things ready to go to my sister's for our xmas celebration tomorrow & decided to grab a quick bite of protein because I completely forgot about dinner & WHAMMO - I wasn't paying attention & I swallowed too soon!!! I just knew what was coming next!!! It has only been a little while but I am feeling much better now!! Sip some warm water to soothe your pouch - it seems to work for me!!!
I have found that lately I am grazing & I am not happy with that at all... I eat even when I shouldn't be!!! Granted it's isn't much but I don't want that habit to form!! Could be related to PMS but that's no excuse!! This episode cured me of that even though it's not what caused it!!! Hey - whatever works, right?!!
Hope you feel better soon!!! I will talk to you later (I saw your message but haven't had time to respond - I will Sunday - I promise!!)
Cece
Hi Cece! I slept in the recliner last night. I just couldn't get comfortable laying down because every time I did I was back in the bathroom. I feel much better today, thank God!! That's the worst episode I have ever had but I think I learned my lesson for good.
Glad your episode cured your grazing. I'll look forward to hearing from you! Have a great weekend!
I had 3 episodes over the summer from eating chicken/turkey too fast. I understand exactly how you're feeling. One time I actually spit blood from it. I called the doc's office. His nurse told me I irritated my tummie. I couldn't breathe I was plugged up!!! Warm water, when I could finally consume anything, helped break it up. Definitely take it easy when something like that happens...
XO