Support Group Meeting

Hi Darice, I just wanted to say Hi, and also wholeheartedly agree with Britt and Marcia, Dr.Cusatti did my surgery; and I agree that he saved my life!!! In my opinion, and I (as you) had done lots of research. I would highly recommend him to anyone considering WLS. He truly is tops at what he does; and he REALLY cares about his pts. I try dillingently to follow his "6 Rules" and so far I have lost almost 200 lbs in 8 months. Unfortunately, time doesn't allow me to attend the Good Sam Support Group; but I do attend Maryellen's group. Support is sooo important!!! I wish you all the best during this exciting time!! Keep us posted on your progress!!!!

Thank you so much for your words of support and encouragement.  I work on Saturdays and Plan on attending Maryellen's support group as well. Don't know if I'll be there this week, But I will be there sooner or later. Monday and Tuesday's are my days off from work, so Maryellen's group works better for me.  I actually met her at the Good Sam group. She was so nice. 6 Rules?

BARBARA--what are the 6 rules?????? hugs,

Dr. Cussatti urges his patients to adhere to 6 fundamental rules that he has established for long term success. They are as follows: 1 Follow Up with appointments as recommended. 2 Low Carbohydrate and High Protein diet    -less than 14 grams of Carbohydrates and 7 grams of Sugar per serving.    -at least 60-70 grams of Protein a day. 3 No soft or pureed foods. No liquid food items (after the initial post op period) No drinking with     meals. 4 Three meals per day ONLY. No snacking between meals. 5  Minimum 45 minutes of aerobic exercise daily. 6 Chew every bite at least 15 times..

Hiya Barbara, I missed not seeing you again last night, but got the message from Diane and understand totally.  I asked Diane to put aside some samples for you.  Hopefully, you can come to our HOliday Celebration.  Check your email in a week or so for details. Have a wonderful Thanksgiving. PS Can't wait to see your progress.