Did I eat to much?

Hi Doll ... , Stuck is a possiblity!!!  I didn't feel the need to burp or didn't have any gas.  After waiting 45 mins and drinking water it passed.  I've been trying to slow down and chew.. chew .. chew ... but that is taking some re-training.  That fill is coming on the 28th .. then we'll see!  Saw your post and said Hi ... good luck with the meeting!!

Ron

Hiya Ron, I have the same thing when I am getting to the point that I need to stop eating.  I get a tightness and or I feel a funny pain in my back.  My Dr. said that is probably my full point and make sure I stop, dont' take one more bit he said.. just stop there.  I have found that I also will get a bit of a runny nose and I think that is my true "thats enough" point.  When I keep eating a bit more I feel the pain in my back or chest.  I don't think that you are over eating.  I was told I could have 1 1/2 C. of food 3 times a day and two snacks.  I was told to eat low fat/calorie meals and my snacks should be fruit and protein bars... so I got the South Beach diet meal replacment bars.  They have 19 g. of protein and really do hold me over.  I might be eating too much cuz I'm at a stand still but will see what happens when I go back to see my doc in a week.  I'm sure my fill will have me eating closer to a cup of food at a time, we'll see??? .  I do believe in the 2 snacks, our bodies need to not think they are in starvation mode.   Sandra