I have had it.. Need Motivation

QueenKeva
on 11/7/07 4:02 am - Schenectady, NY

Okay I need to rant, I have been on Medifast for 12 days and only lost 11.4lbs. WTF???? I can't eat food but I am not losing anything. I get weighed friday and I dont want anything standing in my way of surg in December. I have five more weeks of this liquid crap and I dont know how I am going to make it.

The first three days were fine but now I have just had it.

What can I do to curb my fustration. I have to lose 30lbs and at this rate I am afride it wont happen... Ugh!! Thanks in advance to any replys!!!

QueenKeva
___________________________________________________

You can have anything you want if you want it badly enough. You can be anything you want to be, do anything you set out to accomplish if you hold on to that desire with singleness of purpose.

ABRAHAM LINCOLN

Phatty
on 11/7/07 5:49 am - North Greenbush, NY

RNY on 10/22/07

OK - step away from the scale... take a deep breath & trust me when I say... IT WILL HAPPEN!!!! You know I just went through this & I had the same fear!! Don't let it get to you!! Everyone loses differently & honestly, 12lbs in 12 days is awesome!!! It is going to slow down but you will make it as long as you follow their plan!!! I had to lose 44lbs & I did it!!! I even had a week where I gained & it was because I got frustrated & pushed the envelope!!! Just stay focused on the final prize!!! If I can do it god knows so can you!!! I am here if you need me!!! Cece

LisaMarie
on 11/7/07 9:48 am - new york, NY

RNY on 10/31/05

Keep up the great work and you will see the results you are looking for. I agree dont keep weighing yourself.....just follow the program. You are doing awsome. LisaMarie

LisaMarie

Britt
on 11/7/07 6:22 pm, edited 11/7/07 6:22 pm - Long Island, NY

RNY on 11/06/06

11.4 in 12 days is great!!!!! Stick with it and keep focused on your ultimiate goal OF LOSING 30 POUNDS! You can do it ... Its WORK ... not easy BUT YOU CANGET THROUGH IT! Keep us posted hugs, Britt

  Nothing - tastes as good as it feels -to be at my ideal weight :)
Lap RNY 11-6-06 at goal 10-6-07 - Attacking my regain 2013
                        Mommy to 3 princesses ~ Wife to Paul

     I'm a "before and after" in OH magazine (January / February 2008)

rosemary52
on 11/7/07 9:37 pm - NY

RNY on 05/10/07

I didn't have to do the Medifast thing...but, I'm sure its very difficult. You just have to keep your focus and strive toward the goal....it will be all worth it!! Rosemary

I have had it.. Need Motivation

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I have had it.. Need Motivation