Excerise
I had my surgery 11/6/06 I started at the gym 12/18/06 :o)
I see your ticker moving along nicely!
hugs,
Britt
Nothing - tastes as good as it feels -to be at my ideal weight :)
Lap RNY 11-6-06 at goal 10-6-07 - Attacking my regain 2013
Mommy to 3 princesses ~ Wife to Paul
I'm a "before and after" in OH magazine (January / February 2008)
Hi,
I had my surgery April 2006 and my doctor told me to start walking at a week, but I felt too exhausted and went through some complications with a stricture. So I joined the Y at the end of July which would be 3 months after my surgery. I stopped going to the Y a few months ago and got my exercise in by walking, but I joined another gym a month ago to tone up my body in preparation for plastic surgery.
What are you planning to do?
Take care,
Sue
You have to stay in shape. My grandmother, she started walking five miles a day when she was 60. She's 97 today and we don't know where the hell she is. - Ellen DeGeneres
I have 3 more weeks to wait until I get the ok to start a formal exercise program. I should start with the walking though. Where do you go to walk? the HS? Maybe we can meet up there one night. Let me know. Jessica 
update that ticker Christine
proudly show those 40 pounds lost!!!!
hugs,
Britt
Nothing - tastes as good as it feels -to be at my ideal weight :)
Lap RNY 11-6-06 at goal 10-6-07 - Attacking my regain 2013
Mommy to 3 princesses ~ Wife to Paul
I'm a "before and after" in OH magazine (January / February 2008)
i never went to a gym however i started doing a job that consisted of lifting and cardio and all that jazz that you go to a gym for and i did that around 4 months out......... i did however start walking with weights around 3 weeks after surgery ....now mind you they were 1lb weights but thats what was put into my mind before surgery WALK WALK WALK take baby steps and take it slow in the beginning ...... and you will be fine
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