6 Month Update
Hi Diane... 66 lbs in 6 months is a fabulous weight loss... especially when you factor in your ability to do all that walking that you do!!! 
I feel exhausted just at the thought of walking 5 blocks never mind 5 miles. You can't just focus on the scale. Look how healthy you've become and what you're physically able to accomplish. 
YOU GO GIRL!!!!
Keep up the great work.
Jessica
I feel exhausted just at the thought of walking 5 blocks never mind 5 miles. You can't just focus on the scale. Look how healthy you've become and what you're physically able to accomplish. YOU GO GIRL!!!!
Keep up the great work.
Jessica Jessica
"Who is Jessica?"
Good Morning Jessica.
I don't do all the walking at one time. I feel good, but not that good!!! 
I'm no spring chicken here. 
I break it up into 2 sessions during the morning / day and late afternoon / evening.
My $600.00
"out of pocket " orthotics are getting flat, though.
(Really.)
It's funny that when you read other people's responses about yourself, you are able to stand back and say,"Yeah, I am doing okay...huh?" (Validation ?)
Sooooo thanks, Jessica. I see that you are coming along pretty well yourself.
Now let the day begin. 
Take Care~~
Diane
I'm no spring chicken here.
I break it up into 2 sessions during the morning / day and late afternoon / evening.
My $600.00
"out of pocket " orthotics are getting flat, though. (Really.)
It's funny that when you read other people's responses about yourself, you are able to stand back and say,"Yeah, I am doing okay...huh?" (Validation ?)
Sooooo thanks, Jessica. I see that you are coming along pretty well yourself.
Now let the day begin.
Take Care~~
Diane Most Active
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