Yoohoo
Hi Cheri, ( and everyone)
I am here too and have tried to get here every couple days and read and keep up. I have my best friend here from Calif. Its been awesome! Its gonna be very hard to put her on a plane tomorrow! I am sitting here thinking about how I am gonna do that without being depressed and that always means eating poorly! Already I have found myself eating too much bread. I mostly haven't eaten bread at all since surgery. I had half a bagel and it went down fine! Yesterday I had a scone... which I ate throughout the day! that is a no no! I also ate 2 chicken strips from McD's cuz we were out on the road in Conn. and I didn't have many choices available and I didn't want to be "difficult' grrrrrrr why did I do that? I got on the scale today and I was down 40lbs two days ago and now I'm up 2lbs! I'm really bummed.. I'm only 7 weeks out and here I am gaining 2lbs? what the hell?
I have to see my doc on Tues and I'm really worried about this and that I won't have lost enough for this amount of time. I am big I should lose a lot more than most!
wah wah wah... someone call the wambulance?
Thanks Cheri I hear ya!
I really do have to just look at what choices I've made and not make them again. I am sure the weight gain was due to not having enough protein and water as well. Today I got up and started with a protein drink and I'm being careful and writing down everything I eat. So I can get focused again! its not gonn help me to just be frustrated with myself I have to move forward and eat the right things! ok i'm off to sip sip sip