Help me spice up my veggies!!!
I need your help!! I am a pretty good cook but I am so at a loss for ideas for my veggies!!! I am on my 12 week Medifast program & at dinner time can only have protein & veggies so making them taste good is crucial!!
I love them steamed & even roasted (broccoli & brussel sprouts) but I would love suggestions to spice them up even more!!! I tend to eat a lot of green & yellow beans, broccoli, brussel sprouts & spinach. There isn't really a veggie I don't like except beets & I don't think I can have them right now anyway!! I obviously have to stay away from corn & peas but almost anything else is allowed!!!
PLEASE HELP!!!!
Thanks!!
Cece
Current: 175
Highest: 316
Surgery: 293 (November 5, 2007)
Doc's Goal: 170
Height: 5'5", Age: 50
To spice up your greens a little, add just a touch of red pepper flakes. Perks those babies right up. Just don't add too much.
Zucchini, squash, eggplant...all sliced and cooked on the grill with just a little olive oil, salt and pepper.
Rachelle
Looking for a possible revision.
257/190/150