Day 4

Hello All ~Hugs~ OK  day 4 of my South Beach eating plan and another  lbs lost so that makes the total now = 4.5 lbs down  since Monday . I was 161.5 this morning so I am hoping to break into my 150's before the weekend. I got as low as 153 lbs, which was my surgeon's goal, before so once I break into the 140's that would feel AWESOME!  I know they say you will gain back 10% of your weight once you hit goal (about 2 years or so out) but I am fighting that ALL the way. On a different note.......I have an interview this morning for an A/P position at a horse ranch so I am really looking forward to going on the interview though I am very nervous because I have not been on an interview in so long. ~crossing my fingers~ I will let you all know how it goes!

Debra, I'm so proud of you...you have done an awesome job....and GOOD LUCK on the job interview. Rosemary

Rosemary, Thanks hun and I will keep you posted, it went well and I think I got it but you just never know. If so they want me to start on Monday.

Good luck on your interview!!! Congrats on your scale going lower & lower - yippeeeeeee keep on going Deb!!!! Hugs, Britt

Thanks and I think it went well.... thanks for your kind words hun ~hugs~

Wow! SB and you are accomplishing great things! You'll do AWESOME on the interview!

Thanks hun and we ALL are doing such awesome things here on this board! We ROCK!

We love ya so why wouldn't your interviewers???? Good Luck on the job and great job on getting back to basics. Take Care~~ Diane

Well thanks hun   It went well so we will see... ~crossing fingers~~ I tell you how much I forgot about the basics, the South Beach Diet is really not that far from the first 4 months of eating. Missing my fruit but I only have another week of the 1st phase so that will be ok.

YAY!!!!!!  So glad it's working for you, sweetie!!!!