1 MONTH POST OP NEED ADVICE
GLAD YOU ARE FEELING BETTER!
my vote an achievone (ready to drink) protein drink. 9.5 ounces 20 grams of protein and tastes YUMMY! - its an iced coffee type drink.
I am almost 9 months post op and still have one for breakfast everyday.
hugs,
Britt
Nothing - tastes as good as it feels -to be at my ideal weight :)
Lap RNY 11-6-06 at goal 10-6-07 - Attacking my regain 2013
Mommy to 3 princesses ~ Wife to Paul
I'm a "before and after" in OH magazine (January / February 2008)
Hey sweetie!
Congrats on how well you're doing!!!
I drink Carnation Instant Breakfasts in the morning. Protein is 7 for both the CIB and milk (14 total). I'm not a coffee drinker, so put the CIB into one of those travel coffee mugs. I drink it on the way to work. I love the chocolate!!! 
Another thing I do, we have a refrigerator at work, so I bought skim milk and some cereal for the office (along with disposable bowls and spoons). Both seem to work great for me! I found I stick to my plan if I prepare everything for work the night before. I don't leave it to chance regarding meals at work. 
I might be apt to get something I want to stay away from just out of the mere fact I forgot something I should be having. Fruit is always a good idea as well.
Weeeeeeeeeeeeeeeeee
Congrats on how well you're doing!!!
I drink Carnation Instant Breakfasts in the morning. Protein is 7 for both the CIB and milk (14 total). I'm not a coffee drinker, so put the CIB into one of those travel coffee mugs. I drink it on the way to work. I love the chocolate!!! Another thing I do, we have a refrigerator at work, so I bought skim milk and some cereal for the office (along with disposable bowls and spoons). Both seem to work great for me! I found I stick to my plan if I prepare everything for work the night before. I don't leave it to chance regarding meals at work. I might be apt to get something I want to stay away from just out of the mere fact I forgot something I should be having. Fruit is always a good idea as well.
Weeeeeeeeeeeeeeeeee
Cheri, The Happy Bandster
www.C2Linfo.com is where i get my AchieveOne Mocha Java and I love it. ANDI
Dream it Live it
When Pigs Fly
When Pigs Fly
I get my achievones at www.bariatriceating.com
Nothing - tastes as good as it feels -to be at my ideal weight :)
Lap RNY 11-6-06 at goal 10-6-07 - Attacking my regain 2013
Mommy to 3 princesses ~ Wife to Paul
I'm a "before and after" in OH magazine (January / February 2008)
Cheri,
Hi, I am 3 weeks out and I bought some frozen veggie bites for breakfast they are by morning star they have egge and vegiterian sausage and vegtables in them. you put them in the microwave for 90 seconds. They are really good and a good source of protein. I eat two of them and I am full. Even my hubby liked them and he is a meat and potaotes kind of guy.
Sheila
The shakes I make are Spiru-Tein, vanilla. There are plenty of different soy & whey mixes available @ healthfood & regular stores...others here can tell you. I need to buy the ones that are kosher. I like the taste of the Spiru-tein, but another one I drink, which is whey & supposedly better I don't enjoy as much.
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