Just seeking some answers....
on 7/23/07 10:08 am - NY
I am sorry that you are going through some complications and not feeling well. I sure hope they can get you feeling better real soon. I am sorry that I don't have any suggestions for what might be causing these problems. As far as the nails, I really have no idea. You did not say how far post op you are. Are you getting in your protein shakes and vitimans?
As far as the food one of my favorite things was to put a little pizza or spag sauce in the bottom of a pie dish, then put some low fat ricotta cheese over it and then sprinkle with low fat monzarella cheese and then bake it until it was brown and bubbly. YUMMO as Rachel Ray would say......lol I sure hope things get better for you. I'm here to help as much as I can. See we are both from the WNY area. Sally
Sorry you're dealing with the vomiting and nausea...hoping for a simple and easy resolution. As far as protein... ~ omelets made with egg substitute or egg and reduced fat cheese and seasoning. ~ egg salad or chicken salad (i prepared these salads in a mini-food processor with light mayo and yogurt and processed till they were creamy) ~ ricotta or cottage cheese with cinnamon and Splenda or mix in sugar free preserves. ~ mix a little espresso coffee in ricotta with sweetner and add some Cool Whip Free. ~ puree chicken soup.
Hope everything goes well at the surgeon's.
Linda (Favorite Recipes are on My Profile)
There came a time when the risk to remain tight in the bud was more painful than the risk it took to blossom. -Anais Nin
POUNDS LOST: 149