Me??? Normal???
I'm normal...I'm normal...I'm normal!
Today my BMI is officially 24.9 ! I can't believe it; 9.5 Months post-op! It was 45 when I started my journey.
On a side note, I do need to say this: I hate the use of the word "Normal" in the BMI Categories.
Why not use "Optimal Weight" or "Target Weight"? Does it mean that those of use who weigh more (or less) are ABNORMAL? I think not.
BMI Categories:
- Underweight = <18.5
- Normal weight = 18.5-24.9
- Overweight = 25-29.9
- Obesity = BMI of 30 or greater