Exercise-How Did We Do?

Hello All, ~TGIF~....... Well I for one am soooo glad the weekend is almost here. Hubby and I are going to NJ for the NHRA drag races on Sunday so I hope the weather hold out! Hubby and I was going every year but missed these last 2 years so this is the first time I will be there after losing my weight, should be a better time with all the walking we have to do! Ok how did you do on your exercise this week? I did ok this week: 1. Did my cardio 4 days this week so I will add some on Sat so I make my 5 days! 2. Added some hand weights while on treadmill at home. 3. Missed Wed at gym with my weights. So it will only be 2 times instead of the 3 I was shooting for this week.  Ok who is next?..... You all have a great weekend...

Have fun in NJ - I think the weather is supposed to be nice this weekend. I did 4 days of cardio so far.  I'll do one more tomorrow. I did arm strenthening exercises both morning and evening every day this week.  Gotta work on the bat wings although I don't think it will do much. Just ordered the "bean" to work on my abs, bun and thighs.  We'll see how that is.

Enjoy the weekend!!

 

Oh that is cool about he Bean, please let me know how it goes. It looks really cool on TV but they all do at first.  I really want to know if it works good or not. Take care

Whats the NHRA? And I walked as much as I could this week, but its been very discouraging. Hopefully now that they've taken me off my blood pressure meds things will get better, if not its back to the ER with me, doctors orders. -_-

NHRA is National Hot Rod Association,  www.nhra.com and you can check it out! We love the top fuel dragsters.  All about racing cars! Hun you can only do what you can, take it slow and do your best! Do you have a pulse rate monitor? that would really help you watch while you walk to make sure you are staying in a safe range. I know it sure helps me! take care and have a great weekend!!!