Exercise-How Did We Do?

TGIF all ~hugs~ YEAH, it is Friday and I am so looking forward to the weekend. Ok so how did we do this week with the exercise?  I did not go to the gym as much as I wanted nor did as much cardio as I wanted due to not feeling good on Wed and Thurs so I am taking it easy until Monday! I let myself get dehydrated on Wed since I was working out so much, hot weather and not drinking more  water which was very stupid. I will pick back up on Monday if not over the weekend to make sure I do not let this go and keep myself honest and ontrack! You all have a great weekend!   

I was able to walk. I was on-call for  work, so didn't get to CURVES.  Next week I'll get there! Have a great weekend yourself!     Going to CURVES is too hard to do when I'm on-call for work!  Next week I'll get back there! Have a great weekend yourself!

Cheri, Yeah sometimes the life gets in the way but as long as you get back on track that is the key I truely believe.

I agree!!!!!!

I actually did pretty well.  I went to the school and walked the track with my daughter one day, but walked two other days by myself.  Not bad for me!!

Wow that is great hun, I know once you have a good exercise week it really shows....  Have a great weekend...

BETSY!!!!!  I love your new pic!!!!  Your new smile made me cry!  Congrats on the walking!!!! 

Hi There. I did all of my walking this week but I'm beating myself over the head for not doing the "Bean." I don't know what the problem is because it really is a fun thing to do and it's gentle on your back. I don't have a designated exercise room so it justs sits in front of me in the den and taunts me. In all honesty though, it comes with a DVD for the whole exercise workout.  In my house, all the electronics are set up so that only my husband and son can do it. They tell me that all you have to do is take this remote and press this and then take that remote and press that....and...and...!!!!!!!!! Jeesh - I miss my simple ON / Off switch from yesteryear. Anyway, I went waaaay off track here. Maybe I'll attempt to take "Class 101 on Remote Usage." Then again...maybe I am just being lazy because it doesn't take a rocket scientist to figure "The Bean" out. Oh Well,there's always tomorrow. Take Care~~ Diane

Diane,

The funny thing is I watched the other day on TV about the bean! It looks really good from what they said and sometimes for me I need to be shown what to do and then I am ok with it but it can sit around for a while before hand. Well maybe you will have some time to play with it this weekend....~hugs~

I'v been using my weights for my arms.  11 more days until I get my cast off my leg.  I can't wait to take my son for a walk in his stroller.  Have a great weekend. Hugs, Patricia