If Your Attitude Determines Your Altitude In Life Then

What are you going to do to gain altitude for you today? Today i'm going to drop my car off for an inspection sticker then i'm going to walk to my kids school, participate in field day all day and then walk back to the shop. I'm not doing it because i can't get a ride i'm doing it simply because this year my body can do it. Don't get me wrong, it's a 7+ mile walk in total but i think i'm up for it, I may be hitting the couch this afternoon but i'll be doing it. ANDI

Good for you, Andi! Enjoy the fresh air and sunshine!

I won't lie to you Jane i could hit the couch like a banshee right now if the family didn't need to eat a meal! Hugs, ANDI ps. there was NO sunshine today but i danced like i had soul!

I think my brain seized for a minute when I read 7+ miles. I can't wait for the time when I can walk  more than five minutes or stand more than ten minutes without serious back pain. It boggles my mind that 6 mths ago I could jump on the elliptical and bust my butt for an hour (burning 900+ cal.) with no problem. I think I'm going to try the stairs a few times today.

Sorry for the brain seize! I was allowed to go on the elliptical at 3 weeks, how far out are you? I still can't do a full hour on it i think i'd have a full out coronary! ANDI

Hi Andi. What a good plan you have. I love it. When you finally come home this afternoon you will certainly have earned "crash time" on the couch. Just make sure that you have comfy shoes on. I have to stick close to home today because of servicemen, but maybe later I will walk 3 mi. to get my nails done. They have a special on now and I am such a terrible nail biter. Maybe if they file them (what's left) and put on some clear poli**** will be an incentive to grow them again. It's time for me to grow up. The pupster and I just did 2 miles this AM. Have a fun day. Diane~~~

Woo Hoo Diane i'm so proud of you and the pup! I walked the 7+ miles and then I was the assistant to the d.j. so i had to dance for (3) hours, i am so sore i can't even tell you about it! Hugs, aNDI

hey beautiful how are you feeling? ANDI