what did you eat..........

Bkfst - 3 eggs, 2 strips bacon, small glass OJ, cup coffee w/ cream & splenda AM snack - about half bag of beef jerky (roughly 2 oz) lunch - Subway 6" BMT on wheat w/ mayo, lettuce, tomato, pickles & yellow peppers (slightly hot peppers) pm snack - small bag (3-4 oz?) honey roasted peanuts/cashews dinner - shrimp roll, about 1/3 to 1/2 pint wanton soup, small shrimp/lobster sauce over pork fried rice evening snac****d coffee and a bowl of assorted fruit pieces, natural juices, no syrup (pineapple, honeydew, grapes, strawberries and something else I forget) water intake (plain and flavored) - just shy of 3 liters (roughly 100 oz.)