what did you eat..........

hi all, how are you all doing? here is what i had yesterday...... B- 1 c. special k cereal 1 c. skim milk S- boost cho. glucose control L- 1/4 c. tuna fish 1 T. kraft lite mayo 1 slice lite wheat bread 1 egg white S- 1 sf ice pop D- 1 c. homemade split pea and ham soup 1 slice lite wheat bread 1 oz chedder cheese 2 miles on treadmill 80 oz water Anita

BR. - Protein Shake w/ 1/2 banana and 8 oz. skim milk SN. - S/F lite Yogurt LU. - 2 slices of deli turkey w/ melted L/F cheese, and a little spinache. SN. - S/F ice pop DI. - Same as lunch. Late night snack - Carnation instant breakfast. 64 OZ. of WATER.

hi penny, thanks for posting ... i see you just had your surgery in march. it looks like you are doing great.. keep it up... anita