Question about eating habits?

ok , so I am 1 month post op of the Gastric rny. Now I know that you have to eat to lose but some days I am just not hungrey . Does that mean ....if I dont eat that I wont lose.....and if I miss a day of a protein supp will I not lose that day or is it that I will be hindering my healling prosses...... hill

Hi You have to do your best to eat. You cannot skip meals. You will get weak. Don't skip the protein either. If you can't do it through food, then have the shakes. if you do not eat and give enough calories to sustain you, you will not lose. drink drink drink or you will dehydrate. It is very hard in the beginning. You just have to do it. Marie

It's not a day by day, hour by hour thing....your body needs protein for cell regeneration (healing), nail growth, hair growth, mental function, do you really want to jeapardize that? It's not about the losing ALL the time, the body needs protein that's the bottom line. Being hungry or full is not a necessity, it's about getting in what you need for a healthy body. If you don't want to chew, sip a protein drink, if you want to do neither then suck it up and do it anyway! Best to you, ANDI