hi new here
Hi Liz,
I had my first fill on the 6th--which was also my 6 week check up. I also have lost 20lbs and was lucky that I still had restriction so only a small fill this time. I just joined a gym today and the trainer worked me hard. I am following my sample menu but I got this cookbook written by a woman who had the surgery and the recipes are great. If you need a buddy I'm here and we are close in dates to.
Joy
welcome!
congrats on your weight loss so far.
there is a lap band forum if you are interested
http://www.obesityhelp.com/forums/lapband/a,messageboard/board_id,5359/