what did ya eat today!

This morning i had a bacon egg and cheese lean pocket and a bravo blender protein drink snack low fat yogurt lunch mozz salad- ate about half of it snack - about 40 peanut m&ms ( i know , no good) dinner- a pint of wonton egg drop soup, i ate the soup and maybe one full wonton snack- hot chocolate

today i had so far is B- 2 slices white toast with peanut butter L- not yet D- not yet S- not yet Anita RNY~Aug.28,2003 Adominalplasty~Jan.19,2007 270/167/150 surgery/today/goal

oops obviously that is what i ate yesterday

Morning: corn meal porridge-yuck 1/2 cup of mocha latte protein shake a few grapes decaff tea 1/2 sugar free jello pudding baked chicken diet ginger ale-flat decaff tea I know its not enough but the night isn't over