What did you eat?

Hello All ~Hugs~ What I had yesterday..... B: 1 poached egg with 1 sl toast, Achiev One Protein Drink S: 1 String Cheese L: picked at a 6 inch Subway grilled ckicken S: 3 pretzels Rods, 1 sm orange D: some of hubbys left over lo mein Water: 65 oz water, 12 oz Diet Coke Sups: 2000 mg Calcium 1 Centrum chewables 1000 mg B12 Twinlab sublingal tabs 500 mg Vitamin C Exercise: work around the house Debra P

Hello Debra... B: None L: 3/4 Grilled Cheese on SF bread (crust removed and fed to dogs ) D: 1 SF Toast w/ Natural Peanut Butter and SF Strawberry Preserves 64+ Water All Vits and sups

Hi Debra....Hope you are feeling better. 6am Coffee with protein B scrambled egg with swiss cheese 2 pieces of bacon L Chicken breast{leftover from the party} S crackers coffee D scrambled egg with 1 lego ego waffle plain S popcorn coffee Lots of coffee yesturday.... Have a good one, keep warm.. LisaMarie apple

I can't remember what i had to eat yesterday but i do remember today: Woke Up: 16 ounces diet snapple with vitamins B - 2 slices pastrami, 1 slice of ham S - 2 Clementine oranges and 2 ounces of soy nuts L - 1.5 ounces of chicken with asian dressing S1 - 16.9 ounces propel water S2 - ? D - chicken w/gravy S - mini bag of popcorn Andi

Hi Debra, The only disappointment I had at the party was not being able to meet you and the others did not come. yesterday went something like this: B: 1 banana and 1 cup and 1 individual wrapped cheddar cheese stick decaf tea about 1.5 hours prior s-brazilian salted almonds (yummy!) L-5 gourmet crackers with lite cheese spread and one orange 2 pineapple chunks d-1.5 meatballs 1 centrum chewable vitamin and 2 tums for calcium water about 32 ounces, still very hard for me to get in whereas pre-surgery I drank about 32 ounces with each meal! YIKES! Maryellen

Today: B-half a small banana/1 cup dry cheerios s-99% fat free yogurt L-Left over lowfat chicken lasagna (yummy) s-1 small tomato/ 1/4 cucumber with fat free dressing D-Honey glazed chicken/1 small sweet potato s-low fat blueberry cobbler 80oz water w/crystal light 1 cup blueberry tea