What did you eat?

Hello All ~hugs~ I hope you had a great Thanksgiving Mine was good, the only downer is I have the flu again My mother-in-law had it when she came and now my Mother and I have it, imagine 3 people fighting for the 1 bathroom at my house. Hubby, myself, my mother-in-law and my sister in law went into NYC Sat and stayed the night, well I started getting sick Sat night and it was bad coming home yesterday on the bus , now here I sit at work trying to get some things done so I can leave...... What I had yesterday..... B: 1 sl bread with pat butter and come hot tea D: 1/4 can Atkins Advantage Protein Shake Water: 25 oz water Sups: 1 Centrum chewables 1000 mg B12 Twinlab sublingal tabs Exercise: Walked the city Sat and Sun You all have a great day! Debra P

Hi Debra, Well i am still keeping my goal. not stepping on the scale till the 30th. and i am sticking with it. here is what i had yesterday...................... B- oatmeal S- 1 string cheese L- 1 serving microwave mac and cheese S- 1 string cheese D- 2 hard taco's Exercise- walked outside. Anita

Hiya Debra, Sorry to hear you're feeling unwell. Lot's of tea and rest for you. And vitamin C and Zinc too... Today: B: One rice cake with peanut butter, 1/2 banana, cup of coffee with a little milk S: Clementine orange L: Tuna wrap S: clementine orange D: one pork chop with steamed carrots I saw Dr Rosati today (surgeon). for a 6 mo f/u. He's such a doll. Too bad he's married.... (me to for that matter!) xoxo Amy

Hi Sorry that you are not feeling well, I have a terrible cold myself. What I ate today: B - Half a grapefruit and 1/2 cup dry cheerios s - Fat free yogurt w/ 1/4 cup of almonds L - Chicken sandwich on whole wheat and half a cucumber s - Grapes D - 1 cup eggbeaters w/fat free cheddar cheese omlet......... I am down 10 lbs since last Tuesday!! 17 more to go