tventenstrand, johnson city ny

Dr Tventenstrand will be one of my surgeon's. I was just wondering if anyone else had him did he put you on a pre-op diet?

hi collette i had my surgery with dr T ON 6/20/05 AND I AM SO HAPPY I DID no he didnt put me on a preop diet i put my self on one for 2 weeks before the day i only ate mostly protein (i wanted to loose a little and try to shrink my liver) he was great i didnt have any problems at all who is the other surgeon and is dr t doing the surgery again ?he stoped for a while because he went into his own practice so i was just wondering if you need anything else just email me good luck and hugs lisa

Collette: A dear fried of mine Carol may be able to help you some more, her email address is: [email protected] she runs this yahoo group as well u may want to join! http://health.groups.yahoo.com/group/WLS_DrTvetenstrand/ Even if he doesn't do a preop 'diet' I HIGHLY HIGHLY recommend looking to change many habis preop (easier than later on! as there is nothing about the surgery that will make you change your lifestyle longterm).. Focus on getting 8 cups water in a day, eating smaller portions, protein first, less simple carbs/sugars and more complex/multi/whole grains, veggies and fruits, chew well, exercise most days of the week, take a multivit a day.... All these things will help you get into the mindset needed for longterm success so wls isn't just another failed diet. It is a great tool don't get me wrong but the time to start on the road to success is preop! Here is the info I send on preop wt loss/rationale and avoiding last supper sndrome! Be well!!!! ~~~~~~~ WT LOSS BEFORE SURGERY/MOTIVATION/AVOIDING THE LAST SUPPER SYNDROME In our program we are required to loose 10% of our body wt before surgery.... Loosing weight pre-op is required by many surgeons & for many reasons... and I am so happy I did! 1.. to show motivation, 2.. ability to adhere to a plan (as we will need to for life!), if you can't be mindful and able to follow restrictions pre-op how will you do it post-op? 3.. to increase your health even a modest 5-10% wt. loss is very helpful, the National Institute of health has even researched this...(hence why weigh****chers is so focused on the 10% wt loss) 4.. decreases surgical complications (by exercise and decrease wt your heart and lungs are in better shape for surgery, anesthesia and healing!)... 5.. Also psychologically it is tough going from a super-sized big Mac meal to clear liquids for 2 weeks post-op! 6.. ***MAIN ONE FOR PROTEIN SPARING or MEDIFAST DIETING***It helps shrink the liver and this eases their surgical procedure and decreases chance of nicking it.... 7.. exercising before helps you continue after! 8..The more you lose pre-op the less you will have to lose post-op and the closer to an ideal body-wt you will attain! I lost the weight by doing the food pyramid. That's it, I was eating so bad (fast food daily, large portions, consuming every high-fat/sugar thing imaginable and NOT exercising that just cutting down and walking 2 miles a day helped! For ME, it was "no one" was going to stop me from having this operation, it was my decision and all that was asked of me was to loose 30 lbs, I figured this is a small price for such a wonderful gift I would be given and the opportunity to have a healthier happier longer life....! I was so motivated/psyched; I dropped 30 pounds in 30 days and went on to drop 15 more before surgery! (Although this took me 2 months, as it got harder and I had a few last meals, we all do but you can't let this ruin your opportunity!) Exercise was another key; I faithfully walked 2 miles everyday..it helped that my mom went with me a lot! (a buddy is so helpful!) I followed the food pyramid given to me by clinical nutritionist Dr. Boham...I also wrote everything down (Many find www.fitday.com helpful for this) that went in my MOUTH!!! Or you can get food pyramid/bullseye version at: http://www.xenical.com/hcp/1400_Am_Beye.pdf I also had to remind myself how BAD I wanted this! Everyday it was/had to be more important to me to change my bad habits and lose weight to have this surgery than to continue to slowly kill myself with food/keep myself from the only hope I had!. I also told everyone about my plans and they helped support me, my friends/family and coworkers! I really can't give you any more guidance than this, it really had to come from within, it was a mindset with me, and I wanted this BAD real bad and I knew it was my last resort/chance! I felt invigorated and motivated by the end results...the long-term had to outweigh the short-term gratification of eating bad choices or overeating! It was a learning opportunity for me to change my habits and practice chewing well, not drinking with meals and eating smaller portions, giving up sugar/caffeine/carbonation/alcohol (if any of those are your issues, carbonation/caffeine/alcohol weren't issues for me)! So a few weeks/months of healthy habits to lose pre-op wt is not a lot if you frame it right! IT IS NOT FOREVER and it is about starting this journey! Be well! Take Care, Jamie Lap RNY 10/9/02 Dr. Singh 320/163 5'9'' (lost 45# before surgery) Plastics 6/9/04 & 11/11/2005 Dr. King http://www.obesityhelp.com/morbidobesity/members/profile.php?N=c1132518510 "Being happy doesn't mean everything's perfect, it just means you've decided to see beyond the imperfections!"