Liquid Multivitamins? Which one?

I need to start taking a liquid multivitamin and liquid protein. Any suggestions? Can't afford anything expensive, and I dont want to have to order online, so GNC or stores to purchase work for me. I need a lot of protein and I hate the shakes. Agghhhh.

Thanks

How much protein to you need?  What is liquid protein? Have you tryed any protein bars?  I love Oh Yeah.
How is everything going for you?  Good here, I had a rough month with the weight loss just taking it one day at a time.

http://bariatricvitamins4life.com/supplements/liquid-protein/  I know you wanted something in the stores and is cheap but you might want to check this out.

Walgreens carries a liquid vitamin for adults, but I don't know if it meets all your requirements.  THey also have a liquid B12, but again, I would check the label to make sure they have everything you need.