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Leaky sleeve survivor!!! 2008/2009 ~ 5'7"~ 42F Bougie 
susan palmer 
highest weight 280 current weight 186
Did you live long in Berwick? Talk soon as I work tonight...Hugs, Angi
Hiii...I lived in Berwick... We moved 2 and a half years ago. I had surgery 3 years ago in Halifax..I went to Bridgetown High...Will write more later, just on my way out the door for work.
Hugs
Donna
Leaky sleeve survivor!!! 2008/2009 ~ 5'7"~ 42F Bougie
Hey, lady.... I live in Kingston NS.... What about you? Where did you live? What school did you go to? When did you move to Alberta? When did you have your surgery? Was it here in NS or in Alberta? Thanks for the e-mail hopefully she will write me back...... 10 years on a waiting list?????eeks!!!! I hope not.
Hugs, Angi
Leaky sleeve survivor!!! 2008/2009 ~ 5'7"~ 42F Bougie
Withhhhhhh..
and
Chicken beast
and..
Atkins Alfredo Sauce
2 tablespoons unsalted butter
1½ cups heavy cream
½ cup grated Parmesan
¼ cup grated Pecorino Romano
1/8 teaspoon pepper
Pinch ground nutmeg
Directions:
1. Melt butter in a medium saucepan over medium heat. Add cream and simmer until reduced to 1 cup, about 10 minutes.
2. Remove from heat; stir in Parmesan, Pecorino Romaro, pepper and nutmeg until the cheeses have melted and sauce is smooth.
3. Serve right away.
Cilantro if you choose.
Hugs
Donna
Leaky sleeve survivor!!! 2008/2009 ~ 5'7"~ 42F Bougie
6 carbs
3 net carbs if you do the net carb thing..
Hugs
Donna
Leaky sleeve survivor!!! 2008/2009 ~ 5'7"~ 42F Bougie
http://www.cdha.nshealth.ca/obesity-network
susan palmer
highest weight 280 current weight 186
