Recent Posts
Topic: RE: OMG lunch was soo good.
I have to tell you -- try cheese sometime. My taste buds have drastically changed. I mean -- CRAZY changes!
Things I hated the taste of ... now I love. I don't know why at all, but it's happened!
I'm glad you're cruisin' right along, already on soft foods! That's so awesome!
As for eggs, some days you won't have the appetite for something you loved the day before. It happens often, and I call it grouchy pouch.. even though.. it's not really a pouch when we're sleeved.
Chicken and fish.. would be my staple foods. Haddock is one of my favourites. A few months more out I tried salmon and it was delicious too.
Enjoy the new stages! Glad you're doing so well KimberleyAnn!
Things I hated the taste of ... now I love. I don't know why at all, but it's happened!
I'm glad you're cruisin' right along, already on soft foods! That's so awesome!
As for eggs, some days you won't have the appetite for something you loved the day before. It happens often, and I call it grouchy pouch.. even though.. it's not really a pouch when we're sleeved.
Chicken and fish.. would be my staple foods. Haddock is one of my favourites. A few months more out I tried salmon and it was delicious too.
Enjoy the new stages! Glad you're doing so well KimberleyAnn!
Topic: OMG lunch was soo good.
I am not a sweets person so my shakes are getting really old now. Today I had a 1/2 Tim Hortons chili. Heaven I am in heaven
, so good. I checked the stats and it fits with my daily totals. My taste buds are so happy. I did try a Wendy's chili last week and just could not eat it (yuck). My mushy stage should be over on Tuesday I am so looking forward to trying actual food. I have been able to eat flaked white tuna with a little mayo, and scrambled egg. Except this morning I could not gag down the egg. Don't know what that was about. Deli meats are okay I can eat about 2ounces with some mustard/mayo. I don't eat cheese it disgusts me so that is not an option. I know I will have to keep drinking some protein shakes just to keep up the protein levels but it is so nice to be able to taste spices. Any other suggestions?
, so good. I checked the stats and it fits with my daily totals. My taste buds are so happy. I did try a Wendy's chili last week and just could not eat it (yuck). My mushy stage should be over on Tuesday I am so looking forward to trying actual food. I have been able to eat flaked white tuna with a little mayo, and scrambled egg. Except this morning I could not gag down the egg. Don't know what that was about. Deli meats are okay I can eat about 2ounces with some mustard/mayo. I don't eat cheese it disgusts me so that is not an option. I know I will have to keep drinking some protein shakes just to keep up the protein levels but it is so nice to be able to taste spices. Any other suggestions?
Topic: RE: Tummy tuck...where to start?
Doctor A.S. MacDonald, who's now in Amherst doing revisions, has also done some recent abdominoplasty (anchor style tummy tuck). He did mine in 1992. You can ask your GP for a referral perhaps. It's usually done now when something like a hernia or other health complications are present. MSI has covered under these conditions. Dr. M has been on vacation and is expected back in December.
Hope this helps!!
Hope this helps!!
Topic: RE: surgery on dec 2nd booked and tickets bought
Congrats Susan!!
Your wait time will fly by and soon be on your way to a healthier you! Best of luck!!
Your wait time will fly by and soon be on your way to a healthier you! Best of luck!!
Topic: RE: I am typical 3 week stall right on time.
Keep up the great work Kim, and don't forget to do measurements. Stalls will sometimes show progress with the measuring tape. Enjoy the Honeymoon phase!!
Topic: RE: Im leaving on a jet plane 11/21/11
I am so happy for both you ladies and wish you all the best for a quick speedy recovery!
Topic: OWLSS Meeting (November) Halifax & Area.
Hi Everyone!!
We just celebrated our 1-Year Anniversary
for being a regular support group in the HRM area.
Our next regular meeting is being held on Tuesday, November 29th (7-9pm) at the new Bedford Sobeys community room, (Larry Uteck Dr.).
Our meetings are open to all current members and anyone who is planning to have bariatric surgery in the near furture, or are wls graduates who are looking for a little extra support along the way and wish to share their tips & tricks.
No membership fees, we are a non-profit group and offer friendship and support to anyone who's living the weight loss surgery journey!!
~Hope to see you next time!!
Coreena
We just celebrated our 1-Year Anniversary
for being a regular support group in the HRM area. Our next regular meeting is being held on Tuesday, November 29th (7-9pm) at the new Bedford Sobeys community room, (Larry Uteck Dr.).
Our meetings are open to all current members and anyone who is planning to have bariatric surgery in the near furture, or are wls graduates who are looking for a little extra support along the way and wish to share their tips & tricks.
No membership fees, we are a non-profit group and offer friendship and support to anyone who's living the weight loss surgery journey!!
~Hope to see you next time!!
Coreena
Topic: RE: Im leaving on a jet plane 11/21/11
you will do great. I did the atkins for awhile lost but it all caught me again. i am getting nervous too but keep saying one day at a time and i will get there so will you.
susan palmer 
highest weight 280 current weight 186
Topic: Im leaving on a jet plane 11/21/11
My goals to a healthy me 
Operation Mexico will commence on November 21st 2011. they have me on the Atkins induction diet till the 12 then liquid till i have the operation . Atkins so far is good i love meat but so so so miss my milk!!! and the odd slice of bread now and then but still its not to bad. still nervous as heck but trying not to get to worked up about it all.
My goals to a healthy me 
Topic: RE: I am typical 3 week stall right on time.
good for you kimberleyann. i know so far on my journey i have weathered through stalls n plateaus ... they are just a normal part of the process of losing weight, once they r over the weight drops big time so alls good. keep to your program n you will have success girl.
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