Recent Posts

LoriN76
on 2/26/12 2:08 am
Topic: RE: 365 days
 oh my goodness you look amazing.  congratulations on all your hard work!!
Lori
LoriN76
on 2/26/12 2:06 am
Topic: RE: 8 month progress and thoughts...
 You've done an amazing job losing all that weight.  good for you and i like how your thankful for your rebirth and son.  good for you!
Lori
LoriN76
on 2/25/12 10:59 am
Topic: RE: Anybody here have the bypass?
 Thanks Coreena. Any help is appreciated. 
Lori

LoriN76
on 2/25/12 8:51 am
Topic: RE: A new support group and social group in HRM
 I tried to find your group but the link says it's unavailable and i couldn't find you on facebook either.  any ideas how i can join? 
Lori
LoriN76
on 2/24/12 8:46 am
Destiny42
on 2/23/12 11:34 pm - Canada
Topic: RE: Anyone else doing Vertical Sleeve Gastrectomy?
Hi I had this surgery done Oct 13, 2011 and lost 40lbs right away , have stablized this past month but only have another 35 lbs to go, so I'm introducing a walking program....I would be happy to tell you about my surgery, it only cost me $5,000.00 and only waited one week......
coreena691
on 2/23/12 11:25 am, edited 2/23/12 12:52 pm - Beaver Bank, Canada
Topic: RE: Anybody here have the bypass?
Hi Lori,
Welcome to the NS board.  
I'm not sure where you are located but in the HRM we have some support groups if you would like to attend.  The one I facilitate is a private group for people who have had wls and are looking to share support.  
A couple of our members have had the bypass surgery and I'm sure they would love to share tips and ideas with you on how to get back on track if that's something you're interested in.  As well some of our members do attend water classes and WW and you could buddy up with them.
It's normal for your pouch to have some stretching after some time.  Perhaps you can discuss this with your family doctor and have some follow ups with tests to check your volume.  

Please know that you're not alone with this struggle to keep the weight off.  I too have walked that path and recently had a revision to help with restriction.  If you have any questions, feel free to msg me privately or give me a shout via email at [email protected]

Our group name is Owlss and we've been meeting on a monthly basis for over a year at a location in the HRM backed by a NS funded program (You can find our listing in a directory circulated at your local medical centre and read our article in the newsletter).  We also have an active Facebook group which is private that I can add you to via email contact.  Feel free to join us and you'll find we have lots of friendly tips or just a shoulder to lean on.  

Wishing you all the best. 

Coreena Hale
Owlss 
Founder/group facilitator
[email protected]


VBG June 1991 - Revision to VSG May 12, 2011
 
   
              
LoriN76
on 2/23/12 7:55 am
Topic: Anybody here have the bypass?
 Hi there, i'm so glad i found this site.  I've been reading through but don't see anybody who's had the same surgery as me the bypass.  I didn't have my surgery here in NS but back hom in BC before moving out here.  Anyways, i have been gaining my weight back and i'm at a loss for how to get it off.  I didn't lose all my weight before and now it's all back.  I was thinking of starting up some water classes and weigh****chers, since they have a new club nearby.  Does anyone goes to these? Also is there a way to know what kind of diet i should start out with again, how many calories.  It seems i can eat more now so i think my stomach got bigger too.  
Lori
honeybee123
on 2/23/12 1:22 am - Pictou County, Canada
Adjustable Gastric Band on 06/23/11
Topic: RE: Need help?
 Hi,
Two things I want to mention right off the bat- get tested for Sleep Apnea- it's common with overweight people, and if your fiancee complains that you snore, make that appt asap.  The sleep is the most precious thing, lol and with two toddlers you're getting less than most anyway.  With Apnea you feel tired allll the time, weight goes up, your body signals you to eat for more energy, but it's a vicious cycle.  Please get tested!  I got a CPAP machine two years ago, it changed my life.  I cannot stress enough how important sleep is for your health and wellbeing.

Second, I went last June and got the slimband.  I was like you, started at 160, and went to 276 lbs at my highest.  I was on the wait list with the province of NS for 7 years, give or take, then they switched to a new system and I was re referred.  When they said last year it was going to be 10 years wait I thought 10 years since my second referral.  I sat down with my hubby, (I have three teenagers) and said, ok, I am 41 years old.  I have spent a TON of money on weight loss suppliments, memberships, patches, pills, diets, books, exercise equipment, clothes, etc.  and am fatter than I ever was.... what is this going to cost me?  I went thru Medicard and they financed it, I pay 338 per month.  This was the best decision I could have made for me..... I am working it, I fall off the wagon sometimes but I can get back on it again... and am down to 212lbs now.  I know it's expensive but it's an investment.  NOW the rotter- June 23, 2011 was banded.  February 22 CALLED in to Halifax for pre op stuff for surgery- apparently the first waiting period counted too......... spent all that money.... could have got it for free...... BUT no guarantees, and I have a year in.  If you ever want to talk please don't hesitate to contact me!!!
Do Unto others, before they do Unto you..........lol
    
Carly ~
on 2/22/12 1:31 pm, edited 3/27/12 1:21 pm
Topic: A new support group and social group in HRM
Look us up on Facebook!

We are a group of wonderful people at various points in our journeys to a healthier life.  The support group will address real topics..  real triumphs, and setbacks.. real successes and obstacles, real people.. real issues.

We'll meet at various locations throughout HRM for support group meetings and we'll also meet to do fun things together socially, like pool, bowling.. a night out at a comedy club.. a cruise in the summer.

Everyone is welcomed to join!   

Look up the group on Facebook by name:  Little By Little Weight Loss Support Group

By email at:  [email protected]
or with the link to our group:     http://www.facebook.com/groups/241509452606153/



      
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