Recent Posts

A in NS
on 12/2/10 5:57 am
Topic: RE: I am so upset right now....
I am assuming this means you won't be able to make it to the support group meeting?  :(
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CaperGal
on 12/2/10 5:09 am - Sydney Mines, Canada
A in NS
on 12/1/10 11:07 pm
Topic: RE: I am so upset right now....
my fingers and toes are crossed for you!!
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A in NS
on 12/1/10 11:03 pm
Topic: GoodLife Fitness - Free 7 day pass
Hi guys, I joined GoodLife Fitness and apparently I get some free passes to give out (great promotional tool for them - but they try to sell it as a 'perk' for you somehow!!  lol) anyway, if you want to try it out just let me know and I can arrange a pass for you  :)


                                                                     
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Weight lost since surgery:
  
CaperGal
on 12/1/10 10:57 pm - Sydney Mines, Canada
Topic: RE: I am so upset right now....
well I had my cat scan today. It takes 5 days for the results. My blood is back to good levels now so no more transfusions. Thank God. Now Monday, Tuesday and Wednesday I have to do the stool test and a urine test. So if nothing shows up I guess I am just one of those people that there is no explanation for loss of blood. hopefully. Than I will be back on the list for surgery and I won't to wait and go through all that I did on Monday. So hopefully soon.
coreena691
on 11/30/10 8:44 pm - Beaver Bank, Canada
Topic: RE: Come On Already!!!
Angie,

I only cycle my cals intake by 200-500 cals and increase for maybe 2 days and then go down a little again back to my regular count.   I cycle my workouts the same.  I'll write a separate post about this as Debbie T requested.

The gym will be your new favorite hobby!
VBG June 1991 - Revision to VSG May 12, 2011
 
   
              
coreena691
on 11/30/10 8:38 pm - Beaver Bank, Canada
Topic: RE: Come On Already!!!
Two year ago there was a yogurt mousse on the market (lemon & orange flavours) were to die for.  Of course I can't find it anymore.
VBG June 1991 - Revision to VSG May 12, 2011
 
   
              
coreena691
on 11/30/10 8:35 pm - Beaver Bank, Canada
A in NS
on 11/30/10 10:36 am
Topic: RE: Come On Already!!!
Yes!!  I've had it before but I forgot all about it!  Great idea - thanks Debbie!!  :)
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Weight lost since surgery:
  
A in NS
on 11/30/10 10:35 am
Topic: RE: Come On Already!!!
yum - that looks good!!
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 (includes 90lbs lost pre-op): 

  
Weight lost since surgery:
  
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