Recent Posts
Topic: RE: Plateau Buster: Cycle your calories & fitness program...
40 lbs gone forever - nothing mini about that goal!! I saw the new white coat on facebook - it looks AWESOME!! 195!!!!
I'm sure someone would love to have that blue coat - you should post it in a new post just in case someone is in the early losing phase and still going through clothes quickly :)
LOVE the new coat - it looks great on you! Rock it baby!!
I'm sure someone would love to have that blue coat - you should post it in a new post just in case someone is in the early losing phase and still going through clothes quickly :)
LOVE the new coat - it looks great on you! Rock it baby!!
Topic: RE: Surgery On Tues
you could be still feeling sickly from the drugs - don't be afraid to ask for some gravol...
Topic: RE: So happy I found this group!
Aww, thanks Dani :) Where did you find the books & how much were they?
Topic: RE: 100 lbs
It doesn't really matter how fast it came off - just that it's GONE never to show it's nasty face again!!! lol WOOHOO!!!
Topic: RE: When Your Mouth Sez: YES!! But Your Tummy Sez: Nuh Uh!!
First of all - 46lbs!! HOLEY MOLEY!!! :))))) Congrats!! Don't get too attached to those size 20 pants, 'cause they won't fit you for long!!
I could eat about the same amount that you can that far out and then I would get a pain under my breastbone which I soon realized was my full signal (and or hiccups) - it can be so sudden that it's a little startling! I had a pain every time I was full for the first month or two (don't be worried if you haven't been sleeved yet, it's not really a big deal after you realize what it is & it's not that bad - and that feeling changed around the 3rd month!) anyway, I could only eat a spoonful or two & that was it - it did actually help me to use the little silverware - I still do, actually. Anyway, I can eat 2 - 4 oz of dense protein at a meal now (depending on the day - sometimes I'm hungry, sometimes not so much) and I would love to have that major restriction back - boy oh boy the weight fell off - just breathing made it melt away - so try to enjoy this magical time!! lol Don't get me wrong, it still comes of pretty fast over all, but nothing like those first couple of months :)) Sooo, my advice is to just go slow and keep in mind that the discomfort and the major restriction you are feeling now and the new 'full' feeling will all change in a couple of months, so just try to take it day by day & hang in there. Jeff had the same issues - I think most of us do!
The mental part has changed for me too - don't get me wrong, I still LOVE food, but now my perception of what 'a lot' is has changed drastically - as has my idea of 'cheating'! Sometimes I think I have been eating all day (because I do still have hungry days) and when I look at my food log I am at around 800 calories - and I'm thinking WTH I haven't stopped eating!! lol
Keep talking about what's bothering/concerning you - for me this forum was a life saver! Congrats on your success so far!!
I could eat about the same amount that you can that far out and then I would get a pain under my breastbone which I soon realized was my full signal (and or hiccups) - it can be so sudden that it's a little startling! I had a pain every time I was full for the first month or two (don't be worried if you haven't been sleeved yet, it's not really a big deal after you realize what it is & it's not that bad - and that feeling changed around the 3rd month!) anyway, I could only eat a spoonful or two & that was it - it did actually help me to use the little silverware - I still do, actually. Anyway, I can eat 2 - 4 oz of dense protein at a meal now (depending on the day - sometimes I'm hungry, sometimes not so much) and I would love to have that major restriction back - boy oh boy the weight fell off - just breathing made it melt away - so try to enjoy this magical time!! lol Don't get me wrong, it still comes of pretty fast over all, but nothing like those first couple of months :)) Sooo, my advice is to just go slow and keep in mind that the discomfort and the major restriction you are feeling now and the new 'full' feeling will all change in a couple of months, so just try to take it day by day & hang in there. Jeff had the same issues - I think most of us do!
The mental part has changed for me too - don't get me wrong, I still LOVE food, but now my perception of what 'a lot' is has changed drastically - as has my idea of 'cheating'! Sometimes I think I have been eating all day (because I do still have hungry days) and when I look at my food log I am at around 800 calories - and I'm thinking WTH I haven't stopped eating!! lol
Keep talking about what's bothering/concerning you - for me this forum was a life saver! Congrats on your success so far!!
Topic: RE: surgery done
So the swallow test went ok then :) Don't worry, it will get easier as the hours pass
Topic: RE: 100 lbs
Debbie
I would say that is quite a way to end the year - 100 lbs lighter!
And quite the freakin fantastic way to ring in 2011- 100lbs less of ya! lol
Congrats and welcome to the Century Club! Whooohooooooo
take care
deb
aka - Cdn Gastric Chicky on Facebook
I would say that is quite a way to end the year - 100 lbs lighter!
And quite the freakin fantastic way to ring in 2011- 100lbs less of ya! lol
Congrats and welcome to the Century Club! Whooohooooooo
take care
deb
aka - Cdn Gastric Chicky on Facebook