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Thanks so much Angie, Kimberleyann, Kitty, and nannydeb. I think I will start my 3 week liquid diet a week from tomorrow on April 21st. That should take me to the middle of May, plenty of time before I go down to Halifax.
LOl think I will have to set my watch to sound an alarm every hour to remind me to get down what i need. lol It's going to be a test for me to cook for my son during this...or he may just have a trial run of his own of cooking for himeself for three weeks LMFAO
Funny how someone said to me I will have to have my favorite meal in before...I kinda looked at them in a huh? LOL i have been on 1200 for a while that I really don't crave or long for anything of the like...n feel quite satified with what i am eating.
We are told we are to have at the least 8 cups (64oz) of water a day.
In looking over the liquid diets samples for stage 3, I see tha perhaps they include some things for water intake besides just plain water....meaning protein shakes, milk, soup, jello, coffee etc.. is this so or am i not understanding it.

Congrats and i wish you the best of luck!

Great news, you are going to do fabulous. So glad to hear about people moving forward in this journey.

thanks so much Angie, n i feel the same, that you all feel like friends i've had for years. I guess it's the common struggle we all share that we can know each others heart so well. xox