First VSG in Newfoundland!!
this morning when reading the VSG board when i came across this thread http://www.obesityhelp.com/forums/VSG/4395976/Feeling-discou raged-17-days-post-op/
odd that link doesnt work hmmm... this is what she had said...it really threw me off that she wasn't following the plan...
this might work.. http://www.obesityhelp.com/forums/vsg/4395976/Feeling-discou raged-17-days-post-op/#36345937
grrrr friggen link won't work, the threads still there..entitled...Feeling discouraged 17 days post-op a search may get it for u
here is here opening post..
Post Date: 6/7/11 4:05 am
I am 17 post-op and today is my first day of feeling discouraged, so I would like to reach out.
I lost 10 pounds in 10 days after my VSG - and then nothing for the last week. I know a plateau is probably normal, but I am afraid I have sabotaged my diet by advancing it too quickly.
I was actually the first VSG to be performed in our province (NL), so the team here isn't very experienced yet. The dietary guidelines they recommended from another centre seemed really, really harsh - 4 weeks of full liquids post-op - when so many other programs have you on mushies after a week.
So I found what I thought was a credible source from another centre - Cornell University - and began following their plan. Slowly, cautiously, but I have been feeling great - lots of energy and recovering well.
But today, I am having doubts. I actually woke up hungry for the first time. Now I am afraid that my arrogance has messed me up.
Looking for some honest comments to get me back on track mentally.
(If you interested, the links to my food and exercise diary as tracked on Liverstong.com are below.)