My new weight loss secret weapon...

A in NS
on 1/15/11 7:49 am
and I'll sell it to you for $50/kiss lol - I have some sort of stomach bug which is giving me terrible runs for the past 2 days, which kind of sucks, but on the bright side, I lost almost 7 lbs in the last 2 days!!!  lol  Yeah, I know, it's just fluid weight but it sure was fun to see the scale move that fast again!

Don't worry, I'm not going to go around licking door knobs trying to get sick all of the time!!!  lmao
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 (includes 90lbs lost pre-op): 

  
Weight lost since surgery:
  
CaperGal
on 1/15/11 10:30 pm - Sydney Mines, Canada
well thank you very much for not trying to give it to the rest of us.   lol It would be nice to keep that 7 lbs off. But alass we all know water weight doesnot stay away.

But you are doing so well losing weight you will be able to get it off if it comes back.

Just wanted to ask you how much do you eat now? And is it all regular food?
A in NS
on 1/15/11 10:58 pm
It depends on the day - anywhere from 600 - 800 calories & up to 1000 some days.  I try to eat 4 meals/day - breakfast, lunch, dinner & snack - each meal I try to keep around 200 calories (give or take).  If I'm hungry in the afternoon I will have a snack then to, but I'm not usually hungry then.   I try to keep my carbs between 60 & 80 grams/day and 60 - 80 grams of protein.  I usually have a protein shake for breakfast but that's more for convenience than anything else - I've never really liked eating breakfast so I find it easy to grab a shake - the rest is regular food. 

_________________________________________________________________
 (includes 90lbs lost pre-op): 

  
Weight lost since surgery:
  
ruthann49
on 1/15/11 11:27 pm - Canada
We want pictures!!
            
DaniDragonfly
on 1/16/11 11:08 pm - Lockhartville, Canada
Had the same flu ... lost 6 lbs ... and they have actually stayed off.

No - I won't be licking door knobs, either ... that was a beast of a bug. Took me five FULL days to recover. Yuck!
coreena691
on 1/17/11 11:03 pm - Beaver Bank, Canada
Hope you're feeling better Angie!!    Those stomach bugs scare the bejeezes out of me!!  Anyone who had stomach staples like myself is in danger with intense vomiting, it  can cause some serious damage.  The other part I can handle....not pleasant, but at least safer.  
Now if you'll excuse me, I'm going back into my bubble shelter!!
VBG June 1991 - Revision to VSG May 12, 2011
 
   
              
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