I start my 2 week pre-op liquid diet Tuesday!!
Day of surgery Feb 12 /09 / 251 pounds
Current weight / 206 pounds
First Goal 199 (onederland)
Second Goal / 180 (I'd be happy here if I never lost another pound)
Final Goal / 140 (final goal, more of a wish)
LIVE, LAUGH, LOVE. NOBODY'S GETTING OUT ALIVE
Believe in yourself, good things will happen
Sorry I did not reply earlier, I was away, but I am glad your surgery went well...I do not think I will every use or buy cream soups etc for lunches or at least not for many years to come, it is a true struggle, especially with head hunger, but believe it or not, things will get better. I did enjoy my transition to real food, but I stalled out on my weight loss, i think i am at what is called a plateau, but not a good time for this to happen, I am just starting real food, and the Canada's food guide, I follow it to a T, I am eating only 600 cal a day, but no loss. I exercise, but not as I should, but even with this, I should lose...then...TODAY down 2 lbs after almost 2 weeks of not losing, I am too happy to see this again.
You have yourself a great day and believe me, time passes easy enough, on the stage 4, I got hooked on low fat chilli, it was my best friend lol.
Have a great day
Jackie
Believe in yourself, good things will happen
If I can just get the next two weeks gne and then I can have a scrambled egg...yahoo!!!...lol.
I'm glad you are over the plateau...was that the first one?...I wonder how often they happen?
You are doing sooo well...you must be feeling so much better, right?
Take care,
Kathie
by now you surgery is over and I hope you are recovering well. You are starting a nwew life and I hope you will enjoy it as much as I do (I am 3 years out now and have lost 150 lbs). It is a big change but worth it! The first few weeks after surgery are the hardest. Just go one day at a time.
Christine