Question about protein

I keep meaning to ask this at the meetings but forgot every blessed time tonight's meeting will probably be no exception) so I thought that I'd throw it out here on the board. If they can put all different nutritional supplements, vitamin and otherwise, into capsules, then why can't they put protein into capsules? I sm struggling to get my daily protein in and can't seem to stomach any of the liquid supplements or even the powdered ones. Any answers/suggestions would be gratefully appreciated. Mary

Good question Mary-Margeret. Actually there are protein pills - for instance amino acid pills and beef liver tablets. The problem is you would have to take at least 10 of these horse pills at once just to get a decent quantity of protein. I have researched the current crop of protein powders quite a bit, and have been happiest with my trainer's suggestion - Fit 365. It tastes very good and settles well because it includes fiber, healthy fats and digestive enzymes. Also to fillers or artificial anything. Check my trainer's site - arizonatrainer.com in his supplement section. Hope that helps. -Hannah

Hi Mary, I'm very happy with the GNC 100% whey protein shakes, I love the chocolate and the banana creme. I don't know if you've tried those. Jeni