Question

i have been 8 months out and i was wondering how many oz should i be eating sometimes i can have like 8 to 10 oz this scares me and iam also at a plateau is it because iam eating to much ......

I wish I could help but I have a band....perhaps you could go to the RNY board? Perhaps better would be just to call your surgeon? You're not that far out and your follow up care should include some nutrionalist support and guidelines.....good luck! AnnMarie

I could eat about 8 ounces at that point..but it really depends on what it is..I can eat alot more salad, soup, etc. than I can meat or dense items like that. At a year out there are some days I can eat 10-12 ounces of lighter fare..like I can eat the 1/2 oriental chicken salad at Applebees. But I could only eat say 4-6 ounces of meat. So I think it depends. Hope that helps. Roseanna